Kristin

Kristin is a strength conditioning and mobility coach who grew up in Norway and later spent most of her adult life in San Francisco, USA and London, UK. 

She specialises in Strength, Core and Mobility training and teaches clients skills for achieving vibrant health, high level of fitness and longevity. 

Her education and experience in fitness is extensive and uniquely Californian. 

This has contributed in making her creative as an instructor teaching classes, workshops as well as working with clients privately. 

Kristin has always had a strong interest and curiosity around fitness and personal development and believes that physical training develops movement vocabulary, skills and confidence which leads to increased mental and emotional awareness.